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BRUCE LEE’S TRAINING REVEALED!!!

$ 0.10

You will get five martial arts books and letters in ‘PDF’ format, each showing an insight to Bruce Lee’s training methods:

1. Physics of Striking Includes:

. Introduction

. Force, Momentum and Deformation Energy

. Striking Surface

. Point of Focus

. Use of Body Mass

. Specifics of Impact

2. Bruce Lee’s Training Secrets:

Written by Grandmaster William Cheung (Australasian Blitz Magazine) who grew up with Bruce Lee, and he lead’s us into a few secrets of training with Bruce Lee. A nice personal piece of writing!!

3. Bruce Lee’s Speed Training

Written in conjunction with Bruce Lee himself it includes, amongst others:

. Speed in Punching

. Candle Drill

. Blocking Drill

. Finger Jab

4. Bruce Lee’s Strength Training

With pictures, it shows you how to approach strength training and what exercises Lee used to develop power. Again a nice personal piece of writing with many personal accounts from the Wong brothers.

5. Pressure Points Guide

A guide on Medium-Range Combatives, with many diagrams, including

. Vital Targets

. Striking Principles

. Very clear and an interesting read.

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Description

You will get five martial arts books and letters in ‘PDF’ format, each showing an insight to Bruce Lee’s training methods:

1. Physics of Striking Includes:

. Introduction

. Force, Momentum and Deformation Energy

. Striking Surface

. Point of Focus

. Use of Body Mass

. Specifics of Impact

2. Bruce Lee’s Training Secrets:

Written by Grandmaster William Cheung (Australasian Blitz Magazine) who grew up with Bruce Lee, and he lead’s us into a few secrets of training with Bruce Lee. A nice personal piece of writing!!

3. Bruce Lee’s Speed Training

Written in conjunction with Bruce Lee himself it includes, amongst others:

. Speed in Punching

. Candle Drill

. Blocking Drill

. Finger Jab

4. Bruce Lee’s Strength Training

With pictures, it shows you how to approach strength training and what exercises Lee used to develop power. Again a nice personal piece of writing with many personal accounts from the Wong brothers.

5. Pressure Points Guide

A guide on Medium-Range Combatives, with many diagrams, including

. Vital Targets

. Striking Principles

. Very clear and an interesting read.

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